Biomechanics Assessment
Upgrade your training experience with our Biomechanics Assessment! This personalized evaluation pinpoints movement imbalances and provides a 3-phase corrective exercise program complete with exercise video links. Whether in-person or virtual, you’ll receive expert guidance, ongoing support, and tailored modifications to help you move better, prevent injuries, and achieve optimal results.
Stand Alone Assessment with PDF - $175
-
In Person/ Virtual Assessment
-
3 Phase program – PDF with exercise you tube links to corrective exercises videos only. No app access
Add on to workout program - $75
-
Biomechanics Assessment with program
-
In Person or Virtual Assessment
-
3 Phase program – ADDED to your workout program with in app videos.
-
Access to me for questions and corrections or modifications
A personal training experience that goes beyond the gym.
As a Garage Rat you have access to Tranerize! This app has everything we need to empower you to set goals, make better choices, and achieve your full potential.
